Author: JohnGWall

Health

How to Do Fitness Yoga with Pictures

Kristen Webb Wright is the author of three books on journaling, including The Transformation Year, a year-long series of daily journal prompts. With a passion for writing and self-reflection, Kristen uses her experience with journaling to help others discover the benefits of documenting their thoughts, feelings, and experiences. In her role at Day One, she […]

Food

How Nestle Found Their Way In Japan

Which is why I am happy to have the opportunity to sit at the table today and get organized for Thanksgiving. I would play outside until my fingers were pink, and when I came inside, I’d have Salep with my mom and sisters. Salep is a frothy hot milk drink that has flour made from […]

Health

How Mental Health Affects Daily Life

In some ways, because of how expansive they are, asking, “How do mental health problems start? Mental health conditions are medical problems and can have just as big an effect on your life as physical problems. Together, the two types of training are intended to increase the number of health care professionals able to educate, […]

Health

How Well do We Understand Mental Health?

Increasing mental health awareness can help society better understand emotionally suffering and mental illness and eliminate stigmas. Briefly, in terms of helping your mental health, meditation can help you identify toxic thought patterns and examine them more closely. To reduce the burden of mental illnesses, the world needs reliable data, which includes the number of […]

Religion

How to Plan a Mehndi Party

Ayesha (my elder sister and co-founder of AYEINA) started the book “Prayer According to the Sunnah” (NAMAZ-E-NABWI) with her daughter when she turned 7 years old. Lecture series on the book can be found HERE (only available in Urdu language unfortunately). The profile photograph provides an indication of how religious the person is. There was […]

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